semi-private training

Great for Family, Friends, Co-workers
Trainers monitor individual performance and form
Satisfying Workout every Session
Personal Training


Semi-private personal training offers each individual the chance to work with a trainer and up to (5) other trainees.

Per Month

Starting at

Groups Range from 5 - 10 Individuals
Join an existing group or start a new group
Minor supervision with a flexible schedule
Group Training


Group training is offered to individuals who enjoy a less intimate setting.

Starting at

Per Month

Extensive online personal training program
Personalized at home and in gym work outs for every individual
Video instructions on how-to perform each exercise
Direct communication with your trainer
Online Training


Perfect for individuals working out at home or don't want a trainer, but need proven programming and accountability

Based on plan

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